240406 筋肉痛が教えてくれる事

筋肉痛
認識したのは昨日の夜

後は横にナるだけ
という状況で
開封したポンペルモ
今一番気に入っている
サンペレグリノの名品

寝しなに飲むのが
一日の楽しみなんです

閑話休題

椅子に座して
身を翻した時

両側の腹斜筋
その脊椎側と腹直筋
ココに重たい痛みが

頭を過ったのは
腎臓？
という最悪のケース

３月の頭から
投薬も始まってるし
確か副作用に
腎臓の負荷が有ったような…

等と考えを巡らせて

不安の中
一晩を越えてみたら

トルソの下半が
筋肉痛でバッキバキ
深呼吸すら侭ナらない
そんな中
外出から戻ると頭痛

典型的なストレス反応だな
と、安堵しつつも
なおも抱える不安には

月曜に血液検査も有るし
腎臓はソッチで
フォローできるだろうから

と一先ずは
切り替えようと想った

原因は多分…

240406 What Muscle Pain Can Teach Us

muscle pain
I recognized it last night.

All I had to do was to lie down
in a situation where
Pompermo opened
my favorite product at the moment.
S.Pellegrino's masterpiece

I enjoy drinking it before going to bed.

I'm off to bed

When I sit in my chair
When I turn around

the oblique muscles of the abdomen on both sides
and rectus abdominis
I felt a heavy pain here.

My head was filled with...
Kidney?
Worst case scenario.

I've been on medication since the beginning of March.
I remember there was a side effect of kidney damage...

And so on and so forth.

In the midst of my anxiety
I went through the night.

the lower half of my torso
Muscle aches and pains
I couldn't even take a deep breath.
In the middle of it all
I came back from an outing with a headache.

Typical stress reaction.
I'm relieved, but still anxious.

I have a blood test on Monday.
I'm sure we can follow up on the kidneys there.

for the time being.
I thought I'd make the switch.

I think it might be due to...

by DeepL