240701 加熱・運動野・料理、ステップ

まだ視界が
テーブルより低かった頃
テーブルの上から降ってくる
小母達の会話に

夏場は火を使う料理が辛い
というモノがあった

当時の僕は
料理などデキず
火の前に立つ大変さも
彼女たちの真意も
汲み取れずに居たが
今なら少しは
解る様な気がシます

自分の場合は
加熱加減に因る
食中毒が怖いと感じます

そして
火の前の辛さは
きっとエアコンや住環境で
かなり改善されているのでしょう
さほど辛くは感じません

それでも
夏場の食生活には
内緒のお手間が重要で

南蛮漬け
素麺
焼き茄子

揚げたり
茹でたり
炭で焼いたり

痩せんばかりの熱との闘いが
必要にナってしまいます

せめて自分の食生活くらいは
新鮮な生物を切る位の調理で
賄いたいと想うのです

そこで
ステーキに根菜類の煮物
バターソテーやクリームほうれん草
等を一時お休みシて

常温や冷温のモノ
魚類や大豆製品
生野菜など
開封後非加熱で食べられるモノに
一時はシフトしよう
と行動開始シています

240701 Heating,
Motor Cortex, Cooking, Steps

When visibility was still
When it was lower than the table
To the conversation of the aunts falling from the table

that cooking over a fire was hard in the summer

At that time, I was not a good cook
I didn't understand how hard it was to stand in front of the fire or what they really meant.
but now I think I understand a little.

In my case
I am afraid of food poisoning caused by overcooking

And
The pain in front of the fire
I am sure that air conditioning and living environment have improved it a lot.
I don't feel so much pain

Still, it is important to take care of the kitchen in the summer time.

Nanban-zuke
somen noodles
grilled eggplant

Fried or
Boil
Grilled over charcoal

You will have to fight against the heat to lose weight!

At the very least, I would like to be able to cook my own food with as little as chopping a fresh creature.

So here it is.
Steak and stewed root vegetables
sauteed with butter and creamed spinach
and so on are temporarily put on hiatus.

Room temperature and cold items
Fish and soy products
Raw vegetables
that can be eaten unheated after opening.
I am going to shift temporarily
I am starting to take action.

by DeepL