241031 運動はワクチンの前

ワークアウトの日と
ワクチン接種の日が
カブったらミンナは
どうスるんだろう…( ･_･)

打ってから運動
ってのは僕にも一発で
リスキーって判る

何とか遂げよう
と想えば

前？

接種何時間前なら
イケるのかしら

直前ってのは
リスキーだろうな

血流も高まってるし
体温も高いだろうし
何より弱ってるだろうし

弱毒化サれてる
不活化サれてる
って云っても

カラダが弱って居れば
予後が悪そうだ
ってのは僕にだってｗ(ry

少なくとも
心肺が落ち着いて
カラダの火照りも取れて

呼吸は勿論
運動をシたという事を
ウッカリ忘れる位

って考えると 
僕のワークアウト
“タバタ式”は４分だから
いつもは…

241031 Exercise is before vaccines

I wonder what people would do if their workout day and vaccination day coincided...( ・_・)

I know it's risky for me to exercise after I get the vaccine.

I'm going to try to get it done.

Before?

I wonder how many hours before the vaccination.

Last minute?
That would be risky.

Blood flow would be elevated.
Your body temperature would be high.
And most importantly, he'd be weak.

Even if you've been weakened, even if you've been inactivated...

If his body is weak...
The prognosis looks bad.
I can't help but think that

At least
My heart and lungs have calmed down
And the body's fire is gone.

Breathing, of course.
I forget that I've been exercising

When I think about it 
My workout
"Tabata" is four minutes.
I usually...

by DeepL