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Dr. Anna Lembke は著書 “Dopamine Nation" の中で、現代には快楽を得る刺激が過剰なまでに溢…
In all likelihood, some of the biggest moments in your life, like meeting your spouse or…
Conventional wisdom tells us that real joy comes from within: from exercise or meditatio…
最近ポッドキャストが盛り上がりを見せている気がします。そこで僕がよく聞く海外のおすすめの…
Most of us are taught that hard work and talent are the keys to getting a…