Ralu
æè¿ã®èšäº
- åºå®ãããèšäº
èªå·±çŽ¹ä»
ç§ã¯ãRaluãïŒã©ã«ïŒãšããååã§ã æçç 究家ãšããŠæŽ»åãããŠããŸãã Youtubeãã£ã³ãã«ãRaluãã§ã¯ã¬ã·ããæ ã®åç»ãå®æçã«é ä¿¡ããŠããŸãã ãèåäœããæçããã©ã³ã¹ããšãŒãããã«èå³ã®ãã20~30代女æ§ãäžå¿ã«æããããã£ã³ãã«ã«æé·ããŸããã æçç 究家ã®æ¯(mako)ãæã¡ã 幌ãé ããå äžãæ¡ã£ãŠ æçããèåäœããåŠãã§æ¥ãŸããã 調çåž«å°éåŠæ ¡åæ¥åŸã äžžã®å ã«ããã¬ã¹ãã©ã³ã§çµéšãç©ãã åŸã å身ã§æž¡ä»ãããã©ã³ã¹ã®ã¢ã«ã¶ã¹å°æ¹
ãã¬ã·ããã¹ã¿ã颚ãã§ã³ã¬ãŒãã¹ã³ãŒã³ãChocolate sconeããRaluã®ããã£ã·ãšè¬åº§ã#62
ããã«ã¡ã¯â€ïž ä»åã¯ã¹ã¿ã颚ã®ãã§ã³ã¬ãŒãã¹ã³ãŒã³ã®äœãæ¹ã®ã玹ä»ã§ãïŒïŒ é£æ床ãäœãããèåäœãåå¿è ã®æ¹ã楜ããäœããå 容ã«ãªã£ãŠããŸãâºïžâºïžâºïž ããã§ã¯æ©éã¬ã·ãïŒïŒ ãã§ã³ã¬ãŒãã¹ã³ãŒã³ãïŒåå èåç²ã 400g ã°ã©ãã¥ãŒç³ 50g å¡© 4g ããŒãã³ã°ããŠã㌠20g ãã¿ãŒïŒç¡å¡©ïŒ 120g çä¹³ 200g ãã§ã³ã¬ãŒã
ããã£ãšããã©ãã¥ã¬é¢šããã©ã®ãã«ãã³ïŒã€ã¿ãªã¢ã³ã¡ã¬ã³ã²)ãVanilla macaronsããRaluã®ããã£ã·ãšè¬åº§ã#61
ããã«ã¡ã¯â€ïž ä»åã¯ãã©ãã¥ã¬é¢šã®ãã«ãã³ã®äœãæ¹ãã玹ä»ããŸãâºïž ç§ããã©ã³ã¹èåã«é äºããããã£ãããšãªã£ããèåããã«ãã³ã§ããã ãã®äžã§ãäžçªå¥œããªå³ãã ä»åã玹ä»ããããã©ã®ãã«ãã³ã§ãâºïžâ€ïž ã¢ãŒã¢ã³ããšããã©ããã¯ã€ããã§ã³ã¬ãŒãã®ãã©ã³ã¹ãçšè¯ã㊠ã·ã³ãã«ã«çŸå³ããã§ãã ãã«ãã³äœãã¯é£ãããšæãããã¡ã§ããã ã³ãããã€ããã°æå€ãšç°¡åã 倧éçç£ã«åããŠãããèåã§ã®ããã«ããŽã£ããã§ãâºïžâ€ïžâ€ïž ãã²ãææŠããŠã¿ãŠã»ã
ãã¬ã·ããã°ã«ãã³ããªãŒïŒç±³ç²ã§äœãæé«ã«çŸå³ããããã£ã³ïŒð§ãGluten Free MuffinsããRaluã®ããã£ã·ãšè¬åº§ã#60
ããã«ã¡ã¯â€ïž https://youtu.be/O9Jl2a9Ldww ðŽãç¥ããðŽ 7æ24æ¥ïŒåïŒ10:30~ ãèåæ宀ã®å¢åžãããŠããŸãã åå åžæã®æ¹ã¯happiestcakes@gmail.com åã¯Instagram @la_bonne_cuisine_de_ralu ã®DMãžãé£çµ¡ãã ããâºïž âã¬ãã¹ã³ã®è©³çŽ°ã¯ãã¡ã https://www.instagram.com/p/CQA1KHmgUFl/ ããŠä»åã¯ãç±³ç²ã§äœãæé«ã«çŸå³ããããã£
- åºå®ãããèšäº
ãã¬ãžã³
èšäº
ãã¬ã·ãããã©ã³ã¹ã§å€§äººæ°ãªãšãã°ã¿ã«ãð¥ãã©ã³ã®äœãæ¹ãRaluã®ããã£ã·ãšè¬åº§ã#59ãFlan pâtissierããEgg tartã
ããã«ã¡ã¯â€ïž ä»åã¯ãã©ã³ã¹ã§å€§äººæ°ãªãšãã°ã¿ã«ãð¥ ãã©ã³ã®äœãæ¹ãã玹ä»ããŸãïŒïŒ ãã®ãèåã¯å€ãããæãããŠãããèåã§ãæãå€ããã©ã³ã¹èåã®äžã€ãšèšãããŠããŸãã ææãèŠãç®ãçŽ æŽã§ãããã ããããé·ãæãããŠãããã ãããªã»ã»ã» æ¬åœã«çŸå³ããã§ãã ããŒãããªãŒäœããé¢åã ã£ããå·åã®ãã€ã·ãŒã ã䜿ã£ãŠãOKïŒïŒ ããã¡ã§ãç°¡åã«äœããããã®ã§ããã²äœã£ãŠã¿ãŠãã ãããâºïž Flan pâtissier traditionneläºå·ãµã€ãº
ã倧ãããã¬ã·ããæ¬æ°ã§æ¯æ¥é£ã¹ããããŒãã¹ããã¬ãããBeef stroganoffã
ããã«ã¡ã¯â¡ ä»å€18:00~YouTubeã«ãŠããŒãã¹ããã¬ããã®åç»ãã¢ãããããŸãâºïž ãã®ããŒãã¹ããã¬ããããã¡ã§å€§ãããããã¬ã·ãã§ã æ¯ãã圌ã倧絶è³ããŠããŸããã ãã¡ã§ã¯æ¯æ¥é£ã¹ãããã®ãšãªããå·èµåº«ã«åžžã«åžžåãããŠããŸãã æ®éã®ããŒãã¹ããã¬ããã£ãŠãããªã«ããŠããŒãå ¥ããã®ã ãã©ãããã®ä»£ããã«ãããã®ãå ããŸãã ããã¯ããããã ãªããšãã ã¬ã©ã ããã ã¬ã©ã ããµã©ïŒïŒïŒ éå»ã®åç»ã§ããã»ãã«ã®ãã§ã³ãäœã£ãã®ã§ããã ã
ãã¬ã·ãããå欧ããã€ãã¹ãŠã§ãŒãã³FIKAã®ã±ãŒãã§æ¯ã®èªçæ¥ããç¥ãïŒðãRaluã®ããã£ã·ãšè¬åº§ã#58ãpinocchio tÃ¥rtaã
å æ¥ãæ¯ã®ãèªçæ¥ããç¥ãããŸããããâºïž ã¹ãŠã§ãŒãã³ã®ãèåããããããªã±ãŒããäœããŸããïŒïŒ ãã®ãèåã¯ãã¿ãŒçå°ã«ã¡ã¬ã³ã²çå°ãã®ãã äºå±€æ§é ã®äžæè°ãªã±ãŒãã§ãâ€ïž ããã§ã¯ãã¬ã·ãããâºïžð ãã¿ãŒ ããã 75g ã°ã©ãã¥ãŒç³ã 80g åµé» 4å å°éºŠç² 150g ããŒãã³ã°ããŠã㌠å°ãã2 çä¹³ 50ml åµçœ
ïŒã¬ã·ãïŒç°¡åã«ã§ããæ¢ é ãšæ¢ ã·ããã!!ãæ¢ ä»äºããæ¢ ã®æ¥ã
6æ6æ¥ã¯ãæ¢ ã®æ¥ã ããã§ãã æ¢ éšã§ãžã¡ãžã¡ããŠããŸãããæ¢ éšã£ãŠããã¿ããã æ¢ ã£ãŠããåãïŒå ¥ã£ãŠãããããªããïŒïŒ ãã£ãšæ¢ ãšéšã楜ããå£ç¯ãã»ã»ã»ã ããïŒ ãšããããšã§éšã¯ååã®åç»ã§æ¥œããã ã®ã§ã ã次ã¯æ¢ é ãšæ¢ ã·ãããã挬ããŸãã⪠âããã¯å»å¹Žã®åç»ã§ãâªâª åç»ã§ã玹ä»ããŸãããã¬ã·ãã®ã玹ä»ã§ã⪠çšæãããã®æå®é çšä¿åç¶ 5LÃ2ã 竹䞲 1æ¬ æž æœãªã¿ãªã« ã¢ã«ã³ãŒã«ã¹ãã¬ãŒ ããªãŒã¶ãŒããã° æ¢ é åé«æ¢ 1kg æ°·ç ç³ã1kg
å¿ãšèº«äœã®å¥åº·ã«ã€ããŠã®çºä¿¡ããä»äºã«ãªã£ãã話ã
ããã«ã¡ã¯ïŒïŒ ä»æ¥ã¯ä¹ ãã¶ãã«ã¬ã·ãã§ã¯ãªãæè¿ã®ã話ãããããšããããŸãã ããŠãç§ã®noteãèªãã§ãã ãã£ãŠããæ¹ã¯ãåç¥ããšæããŸããç§ã¯æ®æ®µã èªå® ã§ãèåãšæçã®æ宀ããããŠããã ããŠããŸãã ããªãŒã©ã³ã¹ã®æç家ã«ãªã£ãŠïŒå¹Žç®ãšãªããŸããã æéã®æµãã®æ©ãã«é©ããé ããŸããã ããããç§ã¯ãå代ã®é ä»ã®èªåãå šãæ³åã§ããŸããã§ããã çµéšãšåºäŒãã®äžã§èªåã®ä»äºãå¯ãéããªããèŠã€ããŠããã®ã§ã¯ãªãããšæããŸãã 倧åŠã®äžéãããå身枡ä»ãª
ïŒã¬ã·ãïŒæã家ã®çµ¶åã¬ããªã©ã€ã¹ã®äœãæ¹ãããã¡ãã¯ãæ¥èšðãGapao riceã
ããã«ã¡ã¯â€ïž ä»æ¥ã¯æã家ã®çµ¶åã¬ã·ããããã¬ããªã©ã€ã¹ã®äœãæ¹ã玹ä»ããŸãïŒïŒ ç°¡åã«äœããŠæºè¶³åºŠãé«ãã®ã§ãäœåºŠãäœåºŠããªããŒãããŠäœã£ãŠãããæ°ã«å ¥ãã®ã¬ã·ãã§ãã ã¡ãã£ãšã ãããªèŸã§ãããããããŸãçŸå³ãããã§ãã»ã»ã»ïŒ ããããæããªã£ãŠããŠé£æ¬²ãåºãªããªã£ãŠãããããããŸãããããããªæã«æ¯éé£ã¹ãŠæ¬²ããäžç¿ã§ãã https://youtu.be/ABRBAId0XOE ããã§ã¯ããã¬ã·ããïŒïŒ ãææã2人å é¶ããèã»ã»ã»ïŒæ ã«ãã«ãã»ã»
ã殿å ã¬ã·ã!!ãæ¯æ¥çŒãããã¢ãã¢ãç±³ç²ãã³ã®äœãæ¹â€ïž
ããã«ã¡ã¯â€ïž GWããããéããã§ããïŒ æè¿ç§ã¯ã±ãäœãã«ããã£ãŠããŸãïŒïŒâºïž ä»åã¯ç§ãæ¯æ¥ã®ããã«çŒããŠããç±³ç²ãã³ãã玹ä»ïŒïŒ æ¬åœã«ç°¡åãªã®ã§åç»ã3åã»ã»ã»ïŒç¬ïŒ ç±³ç²ãã³ã¯äœã«åªãããŠé£ã¹ãããã§ããç°¡åã«äœããã®ã§ ãã²ãã§ãã¯ããŠã¿ãŠãã ããïŒïŒ ãææãããŠã³ã圢äžå°å 180ÃW70ÃH60 200g ç±³ç² 10gã ãŠãããç³ 4g ãã©ã€ã€ãŒã¹ã 3gããå¡© 10g 米油 220ml ã¬ããŸæ¹¯ïŒ37âïŒ â ç±³ç²
ãã¬ã·ãããäœã眮ããæ é€ãã£ã·ããã¬ã³ããæ£èã®äœãæ¹âªâª
æ¬æ¥ã¯ãç§ã®å€§å¥œããªãã¬ã³ããæ£èã®äœãæ¹ããïŒå玹ä»ããŸãïŒïŒ äœã眮ãããŠããã°é£åããããšè¯ããã«æãããªãã®ã§ãšã£ãŠãéå®ããŸãâºïž åç»ãšåãããŠã芧ãã ããâªâª ãã£ãããã©ã 1æ¬ã      ã«ããã 倧ãã1    ã¬ãŒãºã³ 倧ãã1     çœã¯ã€ã³ããã¬ãŒ 倧ãã1     ãšã¯ã¹ãã©ããŒãžã³ãªãªãŒããªã€ã« å°ãã1/2   ç ç³ å°ã ã      塩è¡æ€ â ã«ããããç®ããšååãã«ããã â¡ããŠã«ã«â
(ã¬ã·ãïŒããã¬ãªã³ãã€â€ïžç±³ç²ã«ã¹ã¿ãŒãã¯ãªãŒã ãRaluã®ããã£ã·ãšè¬åº§ã#57ãNapoleonã
ããã«ã¡ã¯â€ïžRaluã§ãïŒïŒ å®ã¯å æ¥ãèªçæ¥ãè¿ããŸããã»ã»ã»ïŒïŒâš èªåã®ããã«ãããã¬ãªã³ã〠ãäœããŸããã æè¿ã¯å¥åº·ã«æ°ã䜿ã£ãŠããã®ã§ããã¿ãŒãšèåç²ã䜿ããã«äœã£ãŠã¿ãŸããâ€ïž ïŒãã€ã·ãŒã ã«ã¯å ¥ã£ãŠããã©ã»ã»ïŒïŒç¬ïŒ ããã§ã¯ãæé¢ãŸã§å¯æãããã¬ãªã³ãã€ã®äœãæ¹ãã玹ä»ããŸã⪠ãã£ãããããã¯ãªãŒã ãŒã©ãã³ã         4g æ°Žãããã         24g å šåµã        Â
æ³ããããã¯ã
3ææ«æ¥ããåŒè¶ããããŸããŠã ç¡äºã«åœŒãšã®ç掻ãã¹ã¿ãŒãããŸããã 倪éœã®å ããã£ã±ãå·®ã蟌ãé«å°ååãã®ç©ä»¶ã é§ ããåŸæ©ïŒåããããå¯ãååãããããã³ãåºããç¯æµ ã ãã®5ã€ã®ãããŸãŸæ¡ä»¶ãæºãããç©ä»¶ãæ¢ãå§ããå šç¶èŠã€ãããäœããè«Šããªããšãšæã£ãŠããæã«ãç©ä»¶ã®æ å ±ãå ¥ã£ãŠããŸããã æ¬åœã«å®¶ã¯ãçžã§ãã...ð éè¯ããšã£ãŠãçŽ æµãªãéšå±ã«åŒã£è¶ãããšãã§ããŸãã⚠倧å€ã ã£ãããã©ãæ°ç掻ã®ã¹ã¿ãŒãã«èžãé«é³Žã£ãŠããŸãâºïž ïŒæ¬åœã«å€§å€ã ã£ã
ãã¬ã·ããèæ±ãã ãããããŒã«ãã£ããð¥¬
ãä¹ ãã¶ãã§ãïŒïŒãä¹ ãã¶ãã«ãªã£ãŠããŸããŸããïŒïŒ ä»åã¯ãšã£ãŠãçŸå³ããããŒã«ãã£ããã®äœãæ¹ã玹ä»ããŸãïŒ ãšããã®åã«åç¥ã ããããŠäžããðââïž ð 4ææ宀éå¬ã®ãç¥ããð±ð 3æ26æ¥(éïŒ21:00ã æ°èŠæ§ã®äºçŽãéå§ããŸãïŒãå 容ã ïŒãã¿ãŒ&å°éºŠç²äžäœ¿çšã®æ¡ã¿ã«ãðãåŠã¹ãäž»ãªå 容ðã ãæ¡ã¿ã«ãðã ã»ããŒãã·ã¥ã¯ã¬(ã¿ã«ãçå°) ã»ã¯ã¬ãŒã ããã³ã(ã¢ãŒã¢ã³ãã¯ãªãŒã ) ã»ã¯ã¬ãŒã ããã£ã·ãšãŒã«(ã«ã¹ã¿ãŒãã¯ãªãŒã ) ã»ã¯ã¬ãŒã ãã£ããããã
ïŒã¬ã·ãïŒãã§ã³ã¬ãŒãã®ã«ãã¬åŸ¹åºè§£èª¬ãRaluã®ããã£ã·ãšè¬åº§ã#56ãChocolate caneléã
ããŠä»åã¯ã¿ããªã®æ§ãã®ãèåãã«ãã¬ã§ãïŒïŒ ã«ãã¬ã¯çŒæã§å€±æãããããèåã§ãããçå°äœãã¯æå€ãšç°¡åã ã³ãããã£ããæŽãã°å€§äžå€«ïŒïŒïŒ ã«ãã¬ã¯å¥¥ãæ·±ãã§ããã培åºè§£èª¬ããŠãããŸãã®ã§ã å®å¿ããŠã€ããŠããŠãã ãããç¬ ïŒæ宀ãè©ŠäœåãããŠå»å¹Žã ãã§1000åãè¶ ããã«ãã¬ãçŒãã女ãããã«ããŸãðââïžç¬ïŒ 倧äžå€«ïŒã«ãã¬ã¯ãæããªãïŒïŒç¬ïŒ â»ãããŠãã®ãã¬ã³ã¿ã€ã³æ宀ãã奜è©ãããã ããŸã㊠3æ13æ¥(åïŒ9:00~13:00 3æ13æ¥ïŒ