We need to save not only money but also muscle

Hi there, this is Maruko.

I came to the office for the first time in two weeks. I realized how comfortable the environment in the office is, such as lighting adjusted suitable for work, working chair, air-conditioner, and so on. It's far from my home's environment. 

Recently I'm thinking about purchasing a new chair for my home. There're two IKEA cheap chairs at my house right now and I can't work for a long time with these chairs. 

Well, today I want to talk about "muscle savings".

"Savings" is usually used for money. So some of you wonder what the "muscle savings" is. The answer is very easy that we need to save muscle for our future.

If we do nothing, the amount of muscle has gradually decreased and get chubby. Also, it's really difficult to train muscle after we get old so that we need to train muscle NOW.

To tell you the truth, my belly isn't flat for a long time! This month I got a mirror that shows all of my body. So I need to be aware of my body and train well.