おすすめTED動画『自己成長』
自己成長がテーマのお気に入りTEDトークを集めたノートです。
それぞれのプレゼンで心に残ったメッセージを【メモ】しています。
【メモ】The most meaningful way to succeed is to help other people succeed. Instead of saying success is all about winning a competition, people will realize success is really more about contribution.
— 瀬川 陽介 | Yosuke Segawa (@yosukesegawa) August 8, 2020
Adam Grant: Are you a giver or a taker? https://t.co/WCiJjIFxVl
【メモ】The winds of luck are always there.
— 瀬川 陽介 | Yosuke Segawa (@yosukesegawa) June 24, 2020
- Take small risks that get you out of your comfort zone.
- Show appreciation to everyone helps you.
- Look at ideas through the lens of possibilities.
Tina Seelig: The little risks you can take to increase... https://t.co/DMyfkNtdC6
【メモ】Failure or success, one of these fates is objectively seen by the world as bad or good. But your subconscious is completely incapable of discerning the difference between bad and good.
— 瀬川 陽介 | Yosuke Segawa (@yosukesegawa) June 27, 2020
Elizabeth Gilbert: Success, failure and the drive to keep... https://t.co/4rm4wfrKZW
【メモ】
— 瀬川 陽介 | Yosuke Segawa (@yosukesegawa) June 18, 2020
The first step to find passionate work is understanding yourself.
If you don't know what you're looking for, you're never going to find it.
Find out your unique strength, values and experiences.
Scott Dinsmore: How to find work you love https://t.co/w0ggEGlWvE
【メモ】The hard choices what we most fear doing are very often what we most need to do.
— 瀬川 陽介 | Yosuke Segawa (@yosukesegawa) July 14, 2020
Defining your fears might be more important than defining your goals.
We suffer more often in imagination than in reality.
Tim Ferriss: Why you should define your… https://t.co/T5NUfnXFpc
【メモ】30 days is just about the right amount of time to add / subtract a new habit. Think about something you’ve always wanted to add to your life. Give it a shot for the next 30 days.
— 瀬川 陽介 | Yosuke Segawa (@yosukesegawa) May 20, 2020
Matt Cutts: Try something new for 30 days https://t.co/YV92umvuYK
【メモ】Our nonverbals govern how we think and feel about ourselves, so it's not just others, but also ourselves. Our bodies change our minds.
— 瀬川 陽介 | Yosuke Segawa (@yosukesegawa) July 6, 2020
Don’t fake it till you make it.
Fake it till you become it.
Amy Cuddy: Your body language may shape who you are https://t.co/TcluVLettK
【メモ】A significant predictor of success is grit. It’s passion and perseverance for long-term goals. Growth mindset, willingness to fail and start over with lessons learned are needed.
— 瀬川 陽介 | Yosuke Segawa (@yosukesegawa) May 25, 2020
Angela Lee Duckworth: Grit: The power of passion and perseverance https://t.co/UYTvKgm5QR
【メモ】Every minute you spend is your choice. Time will stretch to accommodate what you choose to put into it. When you focus on what matters, you can build your lives you want. There is time.
— 瀬川 陽介 | Yosuke Segawa (@yosukesegawa) May 29, 2020
Laura Vanderkam: How to gain control of your free time https://t.co/D8Jxl6xnjs
【メモ】You can't have it all. Any wise life will accept that there is going to be an element where we're not succeeding.
— 瀬川 陽介 | Yosuke Segawa (@yosukesegawa) July 13, 2020
We should focus on our ideas of success, and make sure they are our own.
Alain de Botton: A kinder, gentler philosophy of success https://t.co/kufMA7eFYQ
【メモ】We can find a greater sense of fulfillment in our endeavors by shifting focus from achieving more success to achieving more harmony.
— 瀬川 陽介 | Yosuke Segawa (@yosukesegawa) July 5, 2020
Stop fighting with yourself.
Learn to work with your environment to solve its problems.
Raymond Tang: Be humble https://t.co/rrQX04zjrf
【メモ】We have a choice to make in life. We have real-life situations and things to deal with. What you have to do is to stay focused on the moment. It's OK to have emotions, but don't be emotional.
— 瀬川 陽介 | Yosuke Segawa (@yosukesegawa) July 28, 2020
Russell Wilson: My secret to staying focused under... https://t.co/eFJjOoATdV
【メモ】
— 瀬川 陽介 | Yosuke Segawa (@yosukesegawa) June 22, 2020
Personal averages are used to measure where we are in comparison to our peers.
If you focus on yourself and build your personal average, you can start to accomplish amazing things.
Dean Furness: To overcome challenges, stop comparing yourself to https://t.co/yFeFMX3Dtt
【メモ】Happiness comes and goes. Having meaning gives you something to hold on to. The key of meaning is purpose. Purpose is more of what you give than what you want.
— 瀬川 陽介 | Yosuke Segawa (@yosukesegawa) May 30, 2020
Emily Esfahani Smith: There's more to life than being happy https://t.co/SpU4Km8pIY
【メモ】1. Do it for love. 2.Practice! 3.Focus! 4.Push! 5.Get good at it. 6.Serve others something of value. 7.Idea: Ask questions, solve problem and make connections. 8.Persist through failure.
— 瀬川 陽介 | Yosuke Segawa (@yosukesegawa) May 18, 2020
Richard St. John: 8 secrets of success https://t.co/SGVYcaaAeT
【メモ】Notice the urge, Get curious, Feel the joy of letting go. Seeing what we get from our habits helps us understand them at a deeper level so we don't have to force ourselves to hold back.
— 瀬川 陽介 | Yosuke Segawa (@yosukesegawa) May 16, 2020
Judson Brewer: A simple way to break a bad habit https://t.co/pYwdWCMhVM