Journal of wa gatari / 和語り by Kazumi

Exploring and nurturing what I truly want and need, I share my insights primarily through coaching, 'centred self' and astrology.

Journal of wa gatari / 和語り by Kazumi

Exploring and nurturing what I truly want and need, I share my insights primarily through coaching, 'centred self' and astrology.

Do you have trouble sleeping? Try these before taking any pills.

Sleeplessness does not just mean not being able to 'fall asleep' for hours after going to bed. It also includes waking up unusually early in the morning and not being able to go back to sleep once you get up. If you feel 'uncharged' in the

Journal of …

    • Is birthday so important?

      Every year on my birthday I feel so grateful to receive kind birthday wishes from my friends around the world, even if I forget theirs! (sorry!) In their messages, they usually ask me, "So, what did you do for your birthday?" or "How do you

      Journal of …

      • Time to shift - from solidifying to redefining

        Nicholas Campion, a British historian and astrologer, describes astronomy as "the law of the stars", while astrology is "the word (logos) of the stars" (2008). According to the word, a planet called Pluto indicates that yesterday, 20 Novemb

        Journal of …

        • Pay attention to ‘concepts’ and redefine them

          Time management is one of the most popular topics in coaching. We feel constantly chased by time or lack of time. We try to control time by materialising it with watches, alarms, notifications, calendars, planners, etc., but can we control

          Journal of …