日記26 : Camera-On Meetings

At my workplace, we are encouraged to keep our cameras on during remote meetings. The people who decided on this policy say it helps connect candidates and build relationships with them in meetings.

I think there’s some truth to that, but when I had my camera on, I often catch myself just looking at my own image or checking out others’ faces and rooms. I end up not paying attention to what’s actually being discussed.

Of course I want to quit this stupid behavior but it’s challenging. Simply hiding my video feed from my view doesn’t help; not being able to check my image when the camera is on increases my anxiety.

Honestly I am not sure the effectiveness of connection building with cameras on in online meetings. After meetings where I had to keep my camera on, I just feel tired and have a negative impression about the meeting. In contrast, during meetings where others do not display their video, even while speaking, I feel a sense of empathy and psychological safety. It feels like our bond gets stronger.

Even if I am the main speaker of the meeting and want to know the reactions of participants, I don't particularly want everyone to keep their cameras on. The best way to find out how the audience will respond is to hear them directly. If they don't say anything, giving me a look and shaking their head or whatever isn't going to make me feel any better.

If they appear extremely sleepy or their faces clearly show dissatisfaction, anger and hatred, having the camera on would be very useful to understand their feelings. However, I have not experienced that case yet.