Range of motion training may actually just be jamming the changes (evolution) of people ⁉︎

Hello everyone.

Sai & Co.WAKU This is Sai & Co. from Chare Lab.

So today

About "Range of motion training may actually just be jamming the change (evolution) of people ⁉︎"

I will talk.

This story today

For those who say "maybe"

Please share it 😁

Then it is the main subject.

Do you know range of motion training?

I'm not a specialist, either

I don't know the details,

Put simply

It is rehabilitation that moves human joints.

People

Injured

As we get older

Pain came out in various places,

It hurts so when I get stuck

It's getting stuck,

Eventually the joints also hardened

You can't bend or stretch it.

Of course not only injuries

For example, a brain disease

I have paralysis in my hands and feet

The joints may become stiff.

that's why,

Then what to do

According to the established theory so far

The joints that have become difficult to move

Others

With your own moving hand

Let's move it so that it does not solidify

It was natural.

Well

The other day, while talking to a rehabilitation teacher who is doing the exercise

I have a little thought.

Interested person

I don't think so much,

I will touch on that today.

Well,

What did you come up with?

The joints are getting harder

I wonder if it's actually human evolution

I think.

This is

If you are told to deny the conventional concept of rehabilitation

That's right,

But for example

Like the body changed when amphibians came ashore from water

The person who was standing and walking

When you get to sleep due to injury or illness

It is changing to the body specifications suitable for it

I feel like that.

surely

Where it became difficult to move

It may be good to be able to move again after rehabilitation,

but

There is a limit to recovery.

There are also recurrences of injuries and illnesses.

Once depressed body function

It takes a great deal of energy and effort to recover.

If

Trying to accept your changing body

I feel like one hand.

Instead of trying hard to resist changes in your body

accept

Let's leave it to that change.

Then

What I was able to do so far

It may not be possible, but

but

Thinking about another way,

Give up what you can't do

Focus on what you can do.

There is also such a method, right?

A person who holds a brush with his foot and draws a picture,

People who type with eye movements,

People who play sports in wheelchairs, etc.

Even if the joints get stuck and get stuck

When you decide to do something

Unexpectedly, I can think of that method.

I haven't proved that it's clear

I can't be sure, but

When the joints are bent and hardened

It is dangerous because blood vessels, nerves, and lymph vessels are deformed.

You may think, but

but

It doesn't bend suddenly and harden, so

In the process of slowly bending and solidifying

Blood vessels, nerves, lymph vessels

Along the bending of the joint

I feel like it's changing.

So today

About "Range of motion training may actually just be jamming the change (evolution) of people ⁉︎"

I've talked to you.

Of course, those who are rehabilitating hard

Those who are engaged in it

I don't want to deny it

For those who are working hard to get it back

Rather, I respect you.

However,

Considering the evolution of living things

It's possible that I talked about it earlier

I just thought

Please understand.

This story today

Please share only those who think "It may be unexpected ⁉︎".

See you again ✌️