Hunger includes absorption hunger and detox hunger.
Hello everyone.
Sai & Co.WAKU This is Sai & Co. from Chare Lab.
So today
About "Hunger has absorption hunger and detox hunger"
I will talk.
This story today
If you like it, please do
Please share 😁
Then it is the main subject.
Well everyone.
Suddenly,
Have you ever thought about hunger?
I
On this hunger
I feel hungry because I want to absorb nutrients
the other one is
Hunger trying to excrete waste products in the stomach and intestines
I think there is.
By the way, this story,
Same as yesterday's blog
There is a scientific basis,
It has been published in medical papers,
It ’s not such a big deal,
It's just a personal feeling.
What I felt in my body
I'll just talk about it
When sharing
"There is no scientific basis"
Please tell me correctly before talking.
Now back to the story,
First of all, about hunger.
this is
As I mentioned in the previous blog,
Just because my stomach rang
Not all of them are hungry.
The belly squeaks
Air flows from the stomach to the intestines,
As a sound that sounds when air flows toward the anus in the intestines
It is now captured.
So
I'm hungry = hungry
Please understand only that it is not.
So
Let's move on,
When you feel hungry other than hungry
What time is it?
For me
Stomach
It feels like it's cueing and shrinking
The swollen stomach
The feeling that the balloons deflate and shrink
I receive it in my body.
Moreover, at this time
at the same time
From the stomach down
I don't know what it is
Qigong "Qi"
If you feel that
Maybe something close to it
but,
It also feels like it's flowing down.
It feels like I'm out of my body.
In words
As in the theme
I think the word detox is the closest.
Moreover,
I feel this in the morning
If you don't eat anything
I often get that feeling.
Then
The other person is hungry,
This is generally
I'm hungry that everyone is feeling.
in short
"Nutrition is low, so please replenish it soon."
I'm hungry.
This is mainly
It will come out around noon.
Moreover,
Like I talked about earlier
There is no feeling of detox.
Simply
You will feel as if your stomach is empty.
The size of the stomach remains the same
"I have to pack food in the empty place"
Is it like that?
Based on this
I remembered the contents of the book about meals I read earlier.
I forgot the title,
According to the book
Breakfast is less because it is time for excretion in the morning.
Lunch is a good time because lunch is absorption time.
Evening is the time for digestion, so after all dinner should be modest
It seems that it is.
That is
Detox time in the morning
Because daytime is absorption time
Two kinds of hunger I felt
It fits perfectly.
I haven't researched it properly
I can't say for sure,
By chance
There are some places where you can communicate a little, so
After all, the sign that comes out of my body is
Don't miss it
"What sign is this?"
It is also necessary to think about it.
This story today,
If you like it, please do
Please share 😁
Because there is no medical basis at all
Please be careful.
See you again ✌️