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再生How To Keep Your Kidney Healthy
To keep your kidneys healthy, drink an adequate amount of water, maintain a balanced diet with low sodium and sugar, exercise regularly, avoid smoking and excessive alcohol consumption, manage stress levels, and monitor your blood pressure and blood sugar levels. Regular check-ups with a healthcare professional are also important for kidney health. Visit us: https://www.youtube.com/channel/UCFcwsy_Am8UcfntDnwRpRSQ
