่ฆ‹ๅ‡บใ—็”ปๅƒ

2025ๅนด1ๆœˆ class schedule

๐Ÿ”ฑ
ใชใ‚“ใ ใ‹ใŠๆญฃๆœˆใง
ใ ใ„ใถใ‚จใƒใƒซใ‚ฎใƒผ
ๅค‰ใ‚ใฃใŸใžใƒผโ˜ฏ๏ธ

2025ๅนด1ๆœˆใฎ
ใ‚ฏใƒฉใ‚นใ‚นใ‚ฑใ‚ธใƒฅใƒผใƒซใงใ™โœจ
โ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆ
ๆœˆๆ›œ
7:00-8:00 @hanuman.temple.ginza ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ’ป
12:55-13:55 @goldsgym.mizonokuchikanagawa ๐Ÿง˜๐Ÿปโ€โ™€๏ธ

็ซๆ›œ
7:00-8:00 @flowartsyoga 301 ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ’ป
13:05-14:05 @goldsgym.yoyogiuehara ๐Ÿง˜๐Ÿปโ€โ™€๏ธ
18:45-20:00 @goldsgym.harajukuannex ๐Ÿง˜๐Ÿปโ€โ™€๏ธ

ๆฐดๆ›œ
7:00-8:00 @hanuman.temple.ginza ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ’ป
10:15-11:30 @goldsgym.yoyogikoenpremium ๐Ÿง˜๐Ÿปโ€โ™€๏ธ

ๆœจๆ›œ
7:00-8:00 @flowartsyoga 301 ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ’ป
19:00-20:00 @goldsgym.shibuyatokyo ๐Ÿง˜๐Ÿปโ€โ™€๏ธ

้‡‘ๆ›œ
7:15-8:00 @goldsgym.yoyogiuehara ๐Ÿง˜๐Ÿปโ€โ™€๏ธ
10:30-12:00 @flowartsyoga 203 ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ’ป
19:15-20:15 @hanuman.temple.ginza ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ’ป

ๅœŸๆ›œ
12:30-13:45 @goldsgym.minamiaoyamatokyo ๐Ÿง˜๐Ÿปโ€โ™€๏ธ
14:45-15:45 @goldsgym.shibuyatokyo ๐Ÿง˜๐Ÿปโ€โ™€๏ธ
16:00-17:00 @goldsgym.shibuyatokyo ๐Ÿง˜๐Ÿปโ€โ™€๏ธ

ๆ—ฅๆ›œ
10:30-11:45 @flowartsyoga 301 ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ’ป

โ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆ
#nemuclassschedule ๐Ÿง˜๐Ÿปโ€โ™€๏ธๅฏพ้ข ๐Ÿ’ปonline
onlineใ‚ฏใƒฉใ‚นใฏ zoom ใงๅ‚ๅŠ ๅฏ่ƒฝใงใ™ใ€‚
ไปŠๅนดใ‚‚้ง†ใ‘ๆŠœใ‘ใ‚‹ๆ„Ÿใ˜ใซใชใ‚‹ใ‹ใชใ€‚
ใ‚ˆใ‚ใ—ใใŠ้ก˜ใ„ใ—ใพใ™๐Ÿ™‚๐ŸŒธ

photo by @seiko_asha ใ›ใ‚“ใ›๐Ÿ™๐Ÿป๐Ÿ’•
#nemuclassschedule #2025 #yoga
#ไปŠๅนดใ‚‚้ง†ใ‘ๆŠœใ‘ใ‚‹ #ใ‚คใƒณใƒ‰่กŒใ #ๅผ•ใฃ่ถŠใ—ใ™ใ‚‹
#TTC #bhakti #meditation #yogaphilosophy

ใ„ใ„ใชใจๆ€ใฃใŸใ‚‰ๅฟœๆดใ—ใ‚ˆใ†๏ผ