Managing weight during pregnancy Part1

Have you been told anything about the weight control by your doctor or midwife?
As you might note, we, Japanese have a little bit strict standard for that as compared to other countries.
Keep in mind that you need to gain weight for a healthy pregnancy.
However, if you gain a lot more weight than is recommended, it can sometimes lead to problems with delivery.
For instance,
-You may get diseases regarding pregnancy such as gestational diabetes or hypertension.
-Your delivery may longer than usual
-The recovering after delivery is going not well or slow
-Your joints may get hurt as supporting your weight and baby.
So what is the world wide standard of the weight control and how difference it's between Japanese one.
I'll explain that next week and let's find the best number for you.

KIKI

★★Followed by INFO in ENG★★

じょさんしONLINEの公式ブログは おおよそ以下の曜日・内容の更新です！

 ::MON:: 日本での妊娠・出産・育児in English
 ::WED:: 海外出産・シングル出産 LGBTQや障がい者の方の出産について
::THU:: はたらく女性の妊娠・出産・育児について
 ::FRI:: 帝王切開・多胎・切迫早産・悪阻が伴う 妊娠と出産と育児について
::SAT:: プレパパ＆現役パパたちへのお役だち情報

 Click here for our official Facebook!
https://www.facebook.com/josanshi.online/
Find out more on our HP!
https://josanshi-cafe.com/

We post articles on note as below.
＜MON＞Info about giving birth in Japan
＜WED＞Info about various family styles.
＜THU＞Info for working mums and pregnant women.
＜FRI＞Info about various types of childbirth.
＜THU＞Info for working mums and pregnant women.
＜SAT＞Info for partners.