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自分を知るために発信しています😌 今のところ、気軽に、ゆるく、本音で、をモットーに🫶😌🐬 2023年は、柳のようにしなやかな強さを持ちたい

mandms

自分を知るために発信しています😌 今のところ、気軽に、ゆるく、本音で、をモットーに🫶😌🐬 2023年は、柳のようにしなやかな強さを持ちたい

Enjoying my job

Today marked my fourth day working at the vegan curry restaurant. I feel like I'm getting the hang of the job now. Surprisingly, I actually had a lot of fun at work today. As I've mentioned before, one of my goals here is to enjoy my job, a

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    • Tomorrow is going to be a great day!

      Working as a waitress is a completely new experience for me, as I mentioned yesterday. Although I worked at a Japanese restaurant during my college years in the U.S., I feel like I'm entering a whole new world. Tomorrow is going to be a gr

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      • A whole new world

        Today was my second day working at a vegan restaurant. It's a whole new world for me, and the job is very interesting. One good thing is that I can use English because many of our customers are foreigners. I want to challenge myself to use

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        • The power of Dance

          I was practicing dance this morning and realized that moving my body can reduce anxiety greatly. After I danced, I noticed that my anxiety had disappeared. What a significant realization!

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          I feel both excited and nervous.

          My first day of work at a vegan curry restaurant has been scheduled. I feel both excited and nervous. I've heard that there are many foreign customers, so I'll need to use English. One of my goals in working there is to become more comforta

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          I feel both excited and nervous.

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          Body temperature

          I try to take a bath for 10 to 20 minutes to warm up my body. My body temperature tends to be low, so I aim to raise it. I believe that increasing body temperature can help alleviate many health problems. When your body feels cold, it sig

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          Body temperature

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          New Beginning!

          It's very windy today. I walked to Shinjuku, but it's difficult because of the strong wind. The reason I came to Shinjuku is to visit Shokuan. I've been receiving unemployment insurance payments for a while, and this is the last time I'll

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          New Beginning!

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          Relax your brain

          Today was so cold that I needed to wear a thick coat. 🥶 I've heard that it's very important to address the fatigue in your brain and stomach in order to alleviate ongoing fatigue in your body. Even if you give your body a massage or anyth

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          Relax your brain

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          Numerology

          I'll be attending a Numerology class today. I enjoy this class because it brings me a sense of deep relaxation and helps me understand myself more deeply. Sometimes, it's not easy to fully accept myself. There might be many things I wish

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          Numerology

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          Awareness

          Like yesterday, I filmed myself dancing again. Even though I was disappointed with how I looked dancing, I gradually discovered what was wrong with my dancing. I remembered something my dance teacher told me the other day. It's my habit to

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          Awareness

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          Good night's sleep!

          I practiced dancing by myself today. I filmed myself and was really disappointed to see how I looked dancing. It was so different from what I expected... Anyway, I'm really tired today, so I need to get a good night's sleep. Good night! 🌛

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          Good night's sleep!

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          Let's sleep well

          Today, I was so tired that I couldn't get much done. I think one of the reasons I'm so tired is because I've cut out caffeine. I've been feeling sleepy, getting tired easily, and having a slight headache throughout the day. It's surprising

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          Let's sleep well

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          AI English lesson

          I started using the Al English lesson application today. The reason I started is that I want to make time to speak English. In my daily life, I don't have any chance to speak English at all. I had my first English lesson today, and it was

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          AI English lesson

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          Translating❣

          Today, I worked on a job of interpreting. It was my third time translating. There were some words and phrases that I couldn't translate well, but I think I did my best. Surprisingly, I actually enjoyed translating this time, even though it

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          Translating❣

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          Side Effects

          As I wrote yesterday, I quit caffeine. Today, I felt my body was so heavy and so sleepy that I couldn't do anything.　 I think they're the side effects by quitting caffeine.These symptoms are worse than I　imagined.  Well I will go to bed n

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          Side Effects

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          Caffeine

          Like I mentioned yesterday, I decided to quit caffeine. I've heard that cutting off caffeine might lead to headaches, and it's happening to me now. I've been experiencing a slight headache since the day after I stopped caffeine. I expect it

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          Caffeine

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