As soon a coaching journey begins, I ask my client (coachee), "How can you remember what you learned through coaching? Why not journaling?"
Journaling is a very useful tool to reflect on ourselves in everyday life.
I've learnt, however,
Trust yourself
Your feelings are trying to tell you something very important you need to know about yourself.
You feel uncomfortable, but you don't know exactly how you feel; good or bad, you have an objective point of view. You try to understand other p
What is "wa gatari / 和語り"?
"Wa gatari" is a word I coined from "和 (wa)"/ Japan and "語り (katari)"/ storytelling. Spontaneously, it sounds like storytelling from Japan. I tried it once on Instagram, but I soon realised that wasn't my intention.
What do I want to write
