説明出来ない漢字を調べる

説明出来ない漢字を調べる
”惨憺（さんたん）”
＝ひどい状態で（打撃を受けて）救いようもない様子
例:言葉の暴力を受けて、HSPの気質を持つ私は人より何倍も心が惨憺たる状態だ。対処法を学んで実践していかなくては。

Look up unexplained kanji
"It's terrible."
= Seems like he is in a terrible state and helpless.
Example: As an HSP-like person, I am many times more miserable than anyone else because of verbal violence.You have to learn how to deal with it and put it into practice.