
ð§âïžå äžç»æ ¡åšãæ人åŒãè¿ããŸããâ¡ïŒã¡ã³ãºã¹ãªãŒããŒã¹ã®ãªãŒããŒã¹ãŒãã§âšïŒ
ä¿è²åæ代ããã®
ADHD &äžç»æ ¡ïŒäžç»åïŒïŒå
ã ã£ã
æã家ã®åšã
æ人åŒãè¿ããŸããâ¡
ïŒâ»PodcastæŸéæãã
noteæ²èŒãŸã§ã«è¥å¹²ã®æéå·®ãããŸããŒïŒ
äžç»æ ¡ã®åãé·å¹Žè²ãŠãŠããæã家ã§ãã
ãããããããšã«
äžã®æ¯åã
âSNSãé·å¹Žã®ãããã®ã©ãžãªã§ã
çæ§ã«è¶
åãã§ããããã¬ãã«âã®
ããã«ããã ã£ãð€£ããšã§ã
æ¬åœã«å®¶æå
šå¡ã
è³ããã«ããã«ã«éãããŠããŸããç¬ã
æã家ã®ãã®äžç»æ ¡åšã
å°åŠ2幎ã®é ã«ã¯
ãªã¿ãã
åœæã®æ ¡é·å
çãã
ã6幎çã«ãªããŸã§ã«ã¯ã
ãæã¯éåŠçã§ç»æ ¡ããŠâ
ïŒæ¥ãåŠæ ¡ã§éãããŠâ
åž°ããåéãšäžç·ã«äžæ ¡ããã
ãšããç掻ãç®æããªããšãããªãã
ãšèšããããã ããã©ãã
ãããŒããå
çããããã
ãããã¯ããã¯æã£ãŠãªãã§ãâ¡ã
ãš
çããŸããç¬ã
ãæ¬äººã«ãšã£ãŠã¯ã
ãã«ã«å°åŠæ ¡ã«éãããã©ãããããã
ãèªåã¯ãã以äžç¡çãããšããããªããšã
ããã®ããããªãããšããå°ãç²ãããªããšã
ããããèªåã®æèŠãç¥ãããšã®ã»ãã
ãã®åæ¬äººã®äººçã«ãšã£ãŠã¯
ãã®ããã倧äºãªæ°ãããã®ã§
ãã®æèŠãæ¬äººãèªåã§æŽãããã«ã
ãã®å°åŠæ ¡6幎éã䜿ãããŠããããŸãâ¡ã
ãšãè¿äºããŠ
ãã®åŸãäžåŠé«æ ¡ã«è³ããŸã§
ããã¡ã®åšã¯é 匵ããããã¿ã€ãã ããã
ãšã«ãããã¬ãã·ã£ãŒããããŠããããªãã
ã®å§ã
ããããã£ã¡ããèŠèãããŠããããªã
æ¬äººããåž°ããããšèšã£ãæã¯
絶察ã«åŒãæ¢ããªãã§ãããªãåž°ãããããã«
ããŠããã
ãšã
ãªãããã®è¡äºã«é¢ããŠã
æ¬äººãåå ããªããšèšã£ãã
絶察ã«ãã以äžç¡ç匷ãããŠããããªã
ãšã
ããããããšã¯
培åºããŠæ¯å¹Žãã€ãã
åŠæ ¡ã«ãé¡ãããã
åã©ãã®ã¿ã€ãã«ãã£ãŠå¯Ÿå¿ã¯æ§ã
ã ãã©
ãã¡ã®åšã®å Žåã¯
眪æªæãæ±ãããããŠ
ããªãéçãŸã§ç¡çããã¿ã€ãã ã£ãã®ã§
å
çã«å¯ŸããŠã
åšæ¬äººã
å®å¿ããŠãNOããèšããç°å¢ãäœãããšã
ãã®ããã倧äºãªæ°ãããŠãããã
ãããšãåšæ¬äººã«å¯ŸããŠã¯
ããã®ãã
é±ïŒæ¥ãŸãã£ãšåŠæ ¡ã«éãããšã
æãããŠãã¹ãŠã®åã©ãã«ãšã£ãŠãã¹ããªã®ãïŒ
âŠãªããŠããšã¯
å®ã¯ã ãŒããçããç¥ããªããã ãã
ããã®æã¯é±ïŒæ¥ã ã£ãã
ãããä»ãšã¯éã£ãŠãã§ãããïŒ
ããªãã®ããŒã¹ã
æ£è§£ãªã®ãäžæ£è§£ãªã®ããã®çãã¯
倧人ã ã£ãŠæ¬åœã¯ã ãŒããç¥ããªãã
ã ããå¥ã«
ããªããé±ïŒæ¥éããªãã£ãã£ãŠã
ããã§ããªããããããã£ãŠããšã«ã¯ãªããªãã
ãããããã10幎åŸãšã20幎åŸã«
ä»ã®ããªãã®ããŒã¹ã
ã¿ããªã®åžžèã«ãªã£ãŠããããããªããã
ã£ãŠè©±ããã
â
ãããã
æ
°ãã§ããªãã§ããªããŠã
ãªã¿ãæ¬æ°ã§åœæããããæã£ãŠãããã
ããŸãå€ãããªãã
ãã§ãããŸã
ãã®åšã¯ã
é«æ ¡ãåæ¥ããŠå°éåŠæ ¡2幎ã
é±4æ¥ã®ã¢ã«ãã€ãã
ç±ãåºããæ¥ä»¥å€ã«ã¯å
šãäŒãŸãã
ïŒæ¥ããã®ãé¡ãã§ãå¿«ãåºå€ããïŒ
ããã©ãŒã¯ãªããä¹ã£ãŠã¿ãããã ããªãããš
æ®éèªåè»å
èš±ãåã£ãã®ã¡ã«
ãã©ãŒã¯ãªããã®å
èš±ãåãã
ãåšåŠäžã ãšåŠå²ãããã
ä»ã®ãã¡ã«ãã£ãšãããªããš
MOSïŒMicrosoft Officeã®è³æ Œè©ŠéšïŒãåã
倧æç©æµäŒç€Ÿã®å
å®ããµã¯ããšããã£ãŠ
ãã®æ¥ åæ¥äºå®ðž
ãšã«ãããã«ããæ人åŒããã§ãšãð
æãåšã
ããããããŸã§é 匵ã£ãâŒïžâŒïžâŒïž
ïŒã¡ãªã¿ã«ãã¡ã®åšã¯
ãžã§ã³ããŒã¬ã¹ãŸã£ããããªã®ã§ã
ãã¡ãããæ¯è¢ãªããçããããŒâŒïžã
âŠãšããããã§ã
ã¡ã³ãºã¹ãªãŒããŒã¹ã®ãªãŒããŒã¹ãŒãã§ã
ããªããšãã¯ã¿ã€ç· ããŠã®æ人åŒïŒ
ããããåŒå
žã®ãããªå€§å¢ã®ç©ºéã¯
æ¬äººãããŸã奜ãŸãªãã®ã§ã
åä»ã ãã¯ãããã®ã®
ããããããã¯åŒå
žã«ã¯åå ããŸããã
ãšæ¬äººãã¯ã£ããäŒããã
åä»ã®äººã®ã»ããããããããŠãâŠç¬ç¬ç¬ïŒ
#æäººåŒ #ãžã§ã³ããŒã¬ã¹ #ãªãŒããŒã¹ãŒã #äžç»æ ¡