今日をなかったことにしない

3-2-1: Making small bets, how to do great work, how to support the people you love

“It’s not that hard on any given day, but the trick is you can’t skip days. Your workouts can be reasonable and still deliver results—if you don’t skip days. Your writing sessions can be short and the work will still accumulate—if you don’t skip days. As long as you’re working, you’ll get there.”

James Clear

「難しいことはない、コツは今日をなかったことにしないことだ。ほんのちょっとの筋トレだってちゃんと効果がでる－毎日欠かさずやればね。書き物だって毎日少しずつ積み重ねれば－毎日欠かさずにね。毎日続けていれば必ずたどり着くからね」