May.9 2020

I took an online GYROKINESIS®︎ class this morning.
The teacher focused on our cervical spine.
My shoulder and neck are very tired because of using the laptop too much, but it was getting better than before taking the class.
Actually, I had a plan to have her GK training course last month, but we had to postpone because of the Coronavirus. I was so sorry, but she has some GK classes for people who applied for the training course. I am grateful for her to give great opportunities for us. I like her class very much because she has a passion as a master teacher. Then she is familiar with anatomy, so it's not hard to understand the exercises. I wish I understood English perfectly.
Anyway, I am thinking about the training course that was postponed and I am gonna organize next January. I can't wait for January.