ðð7/4(æ) å·åŽç«¶éŠ¬10.11.12R äºæ³
ã©ãããé ãã©ãã§ãðââïž
æ¬æ¥ããçæ§ã®å€¢ã®ãæäŒããèŽããŸãïŒäºå®ïŒ( âïž'Ï')âïž
ã§ã¯ããæéããæ¹ã¯ã楜ãã¿ãŸãããã
æ¬æ¥ãå®ãããé¡ãèŽããŸãðââïž
ã§ã¯ã
ä»æ¥ã®ã¡ãã¥ãŒ
å·åŽç«¶éŠ¬ã
10R
11R
12R
以äžã®3ã¬ãŒã¹ã§ãã
åã¬ãŒã¹ã®çè©ã»æ¬åœã»çžæãæ°é äºæ³ããŠãããŸãïŒçžæã¯ææ°é«ãé ã«èšå
¥ããŠãããŸãïŒã
ãŸãã泚銬ãè£è¶³ã§è¿œå èŽããŸãããçžæãå±éãªã©ã§äžå©åããå Žåã«èµ°ããããªåè£ã§ããæ¯éãåèã«ãªãã°å¹žãã§ãã
äŸïŒ
1R 軞å
ã
â5
çžæ8.7.10
泚12.3
ã§ã¯ã楜ãã¿ãŸãããŒð
ææ賌èªããããšãããããŸãðââïž
泚1ïŒçè©ã§æ··æŠãšèšèŒã®ããã¬ãŒã¹ã¯èŠéãã§ãè¯ãããšããããŸãâã®ä¿¡é ŒåºŠãäžãããŸããè³Œå ¥ãããå Žåã¯å°é¡ããå§ãããããŸãã
泚2ïŒâã®éŠ¬äœéãå€§å¹ +-8ãã以äžã®å Žåã¯éŠ¬åžåå ãå€ãå¯èœæ§ãé«ããªããŸãããã®å Žåã¯èŠéããçžæããæ¬åœãéžãã§äžããã
泚3ïŒâ¯ã¯âãšå®åçã«å£ããªã銬ã§ããã©ã¡ãã1é ã¯éŠ¬åžã«çµ¡ã確çãé«ãã§ãã3çªæ以äžãšèœåå€ã«å·®ãããå Žåã«ã®ã¿äœ¿çšããŠããŸãããã ãå¿ ãââ¯ã§æ±ºãŸããšèšãèš³ã§ã¯ãªãã®ã§ãã泚æäžãããç§ãäºæ³æç¹ã§âãè¿·ã£ã銬ã§ãããªããºãªã©ãèŠãªããâ¯ãäžæã䜿ã£ãŠã¿ãŠãã ããã
è²·ãç®ã»çè©ã«é¢ããŠïŒå°ãå€æŽããŸãããïŒ
軞å ã=âãã奜ããªåžçš®ãžæµã
é£è»ž=銬é£ã»3é£è€ã®è»žã«çžæè©äŸ¡ããåã¡éŠ¬åºãå¯èœæ§ãæãã3é£åã¯â2.3ä»ãæšå¥š
æ··æŠïŒå€§æ··æŠïŒ=çžæã泚ããåã¡éŠ¬åºãå¯èœæ§ãããåç©Žçãæšå¥š
äžäœæ®æ=âãšçžæãŸã§ã®2é£ä¿BOXè²·ã
äžäœ2é =ââ¯ã®ã©ã¡ããããããã¯äž¡æ¹ã銬åžã«çµ¡ãå¯èœæ§ãããã3é£ä¿ãªãââ¯è»žãæãã«ââ¯ãã2é£ä¿ã
ã§ããåŸã¯ãªããºãšçžè«ããªãããè²·ãç®ã決ããŠäžããðââ
競銬ã§åã€ã«ã¯ãåã¡éãã1çªã§ãããã©ãã©ãšè²·ã£ãŠããŸããšãå¿
ãè² ããŸããæ¬æ¥ãã¬ãŒã¹ãéžæããªããã楜ããã§ãã ããðââïž
è²·ãæ¹ã«è¿·ãã¬ãŒã¹ã¯ç¡çã«åè² ããªããã³ã¬ããŸãã競銬ã§åã¡ã«è¿ã¥ãçºã®å¿åŸã§ãã
銬åžã¯èªå·±è²¬ä»»ã§ãããŸãã°æ¥œãã¿ãŸãããð
å°ã®èŠæ¹
â
çžæâ¯â²â³Ã
泚ãâââ
ããæ¬æ¥ã®æå³ã§ãã
ãã©ãã¯ãã€ã¢ã¹ã«ã¯æ³šæããŠãã ããã
è²·ãç®ã¯çè©ãåèã«ã
å·åŽç«¶éŠ¬
10R é£è»žã1500m
â1
çžæ4.10.11.5
泚9.3
11R æ··æŠ 1600m
â7
â¯9
çžæ4.3
泚 8.10.6
12R é£è»žã1500
â10
çžæ11.4.1
泚 5.3.8
ã§ã¯ãè¯ãçµæãðââïž
ã©ã€ã³ãªãŒãã³ãã£ãã
ç¡æã§ã楜ãããLINEãªãŒãã³ãã£ãããäœããŸãããäºæ³è³Œå
¥ããŠé ããçæ§ã§æ¥œãã競銬ããŸãããïŒ
å¹³æ¥ã®æã¯note以å€ã®ç«¶éŠ¬å Žã®1Rãç¡æã§ãã£ããã«äºæ³æµããŠããŸããð
ãè©Šãããð
åå ããŠãé ããæ¹ã¯noteã®ååã§ãé¡ãèŽããŸããnote賌å
¥æŽã®ããæ¹éå®ã§ãããåå確èªã§ããªãæ¹ã¯ãéäŒåŠåãããŠé ããŸãðââïž
ãããŒãå®ã£ãŠæ¥œããã§ãã ãããã
ãã®äžã®ãªã³ã¯ããã©ããã