Type 2 Diabetes - Prevention Is Better Than Cure!

Lunch or Dinner Unhealthy:  Diabetes Freedom Review   We tend to want to take the easy way out for lunch and/or dinner and hit a drive-through. But what do you usually get from drive-throughs?

The most common meals are either hamburgers, cheeseburgers or fried chicken meals. The burgers are often topped with insane amounts of condiments, cheese and bacon... and are accompanied by French fires cooked in rancid oil and saturated with salt. The chicken usually has mashed potatoes, floured gravy and a biscuit.

Healthier: If you are in the mood for white meat, try roasted chicken instead. If you really want to take it to a healthier level, pull off and discard the skin, which is the source of much of the fat and calories of the meat. While most people wouldn't think twice about loading the chicken down with mashed potatoes, your better choice would be steamed vegetables. Sweet potatoes, green beans, carrots, broccoli and other healthy choices are a good accompaniment for this meal. Afraid the vegetables will be lacking taste? Spruce them up with flavored sprinkle butter substitutes which are high in taste and low in calories.https://supplementreviews24.com/diabetes-freedom-review/