Ayurveda, Wellness and Holistic living

Ayurveda is a 6000 years old ancient scientific wisdom, which emphasizes healing the body through its holistic approach i.e. healing the whole body by incorporating a balance of physical, mental, and spiritual health.

Ayurveda means Ayu+ Veda – “Aayushah Vedah Ayurveda”

Ayu stands for Life

Veda stands for Study/Knowledge

So Ayurveda translates to study / Science of life.

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