TOP 5 Winter Herbs to Boost your IMMUNITY!

With the seasonal change, common colds are a common phenomenon. Cough syrups and hot water might be a temporary remedy for these, but how to avoid these colds? Well, worry not because Ayurveda has a solution for you. Ayurveda is one of the oldest medical practices which originated in India. It believes in boosting immunity, eating healthy, and maintaining a healthy lifestyle by exercising. Keep reading this article if you want to know how you can boost your immunity this winter and fight common diseases.

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