![見出し画像](https://assets.st-note.com/production/uploads/images/129448856/rectangle_large_type_2_7573ddd9da9d37e5e0669fc2e83bb2c6.jpeg?width=1200)
☕こんにちは🥪
https://ja.m.wikipedia.org/wiki/%E7%99%BD%E6%B9%AF
⬜I've also been ⬜drinking hot ⬜water lately.⬜
Give a small amount of hot water to hydrate a newborn or a physically weak person, or drink it with medicine. When taking medicine, it is recommended to avoid cold water and drink as much water as possible or lukewarm water [3]. In addition, heating water and boiling it for about 5 minutes can kill almost all pathogens, making it safe to drink in the event of a disaster.
最近は白湯も飲んでます。
新生児や体の弱い人の水分補給に少量のお湯を飲ませたり、薬と一緒に飲ませたりします。薬を服用する際は、冷たい水は避け、できるだけ水またはぬるま湯を飲むことをお勧めします[3]。また、水を加熱して5分ほど沸騰させるとほぼすべての病原菌が死滅するので、災害時にも安心して飲むことができます。
🥪セブンイレブン🥪Tuna Salad, Ham, Lettuce, Egg&Sauce🥪
![](https://assets.st-note.com/img/1706757510620-ObRRSyIVF1.jpg?width=1200)
![](https://assets.st-note.com/img/1706757550999-KwNwcUureu.jpg?width=1200)