The Start of The Level You Can Do

【Point】
The start of the level you think you can do

【Content】
Set the level you can do. You shouldn't set the level you challenge so high. If you do, your motivation will decrease.

【How】
At first, set the level you can do and level up, gradually if you clear the level. 

【Example】Study Language
First day: Speaking / 1 minute
Second day: Speaking / 2 minutes
Third day: Speaking / 3 minutes

【Keypoint】Don't forget your first resolution
Remember your first step when you feel so depressed like you can't move forward or a variety of reasons.

【Summary】
1: Know your level
2: Challenge the level you can do
3: Set next level if you achieve
4: Remember your first step sometimes