7 Essential Tips to Healthy Ageing For Women

Dr Law Wei Seng
According to the World Health Organization (WHO), the most common health conditions in older age include hearing loss, cataracts, and refractive issues, back and neck pain and osteoarthritis, chronic obstructive pulmonary disease, diabetes, depression, and dementia.

As we age, we may experience a gradual decline in physical and mental ability due to molecular and cellular damage. This leads to an increased risk of disease, and ultimately, death.

In this episode, we’ve provided 7 proven tips to maintain functional ability that enables wellbeing in older age. You can also read the full article from this link: https://bit.ly/3c3aZ7L

For professional women's health guidance, visit a mount elizabeth novena gynae: https://www.drlawweiseng.com.sg/contact-us/

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