【Ban Weekly 6/5~6/11】
6/5 Sunday
Golf competition in the morning after waking up at 5:00. Breakfast is bread at the golf course. Lunch was katsudon (pork cutlet served on top of a bowl of rice). I was in good shape at the beginning, but my form was off, probably due to fatigue, and my score was poor as usual.
![](https://assets.st-note.com/production/uploads/images/80465741/picture_pc_aeeea7b1de0aa6d3b166549ddf7d62aa.png?width=1200)
I returned home around 5:30 p.m. and ate Hida beef and salad, which I received as a prize.
![](https://assets.st-note.com/production/uploads/images/80465776/picture_pc_ca3cc1855439284d7899777e65845593.jpg?width=1200)
I played a game with my eldest daughter and went to bed around 21:00.
6/6 Monday
Salted cream bread for breakfast. In-house work in the morning. Paperwork, note-taking, tidying up, etc. Lunch was udon noodles at Marugame Seimen. It was delicious.
![](https://assets.st-note.com/production/uploads/images/80465791/picture_pc_8ec11de1fb3346171ae7cf1a24f9feea.jpg?width=1200)
In the afternoon, I collected money and visited a client home. After returning to the office, in-house work. Programming, etc. Dinner was Korean-style grilled meat and Caesar salad. It was delicious.
![](https://assets.st-note.com/production/uploads/images/80465831/picture_pc_0f24bf534c7b18d377d0da9aa9d0aa82.jpg?width=1200)
I helped my eldest daughter practice the piano, went to bed around 23:00, woke up once, and fell asleep around 24:30.
6/7 Tuesday
Muffins for breakfast. In-house work in the morning. Programming, etc. Lunch is company box lunch. In-house work in the afternoon. Order taking, programming, etc. Flyer distribution. Soup and noodles for dinner at my parents' house.
![](https://assets.st-note.com/production/uploads/images/80465896/picture_pc_a03a949a3fa309ca2f46a5488ece4e8d.jpg?width=1200)
Watch boxing and go to bed around 23:00.
6/8 Wednesday
Muffins for breakfast. In-house work in the morning. Programming, etc. Lunch is Sumire cup ramen. In the afternoon, in-house work. Programming, etc. Dinner is chicken bagel, rice balls, and salad. Helped eldest daughter practice piano, then ran 5 km.
![](https://assets.st-note.com/production/uploads/images/80465965/picture_pc_c0f86bd1864dfcdb0531f16185f35f1f.png?width=1200)
Watched TV on the Internet and went to bed around 11:30 p.m.
6/9 Thursday
Chocolate ring donuts for breakfast. In-house work in the morning. Programming, etc. Lunch was ramen at Chinese Soba Teruya (https://bit.ly/3zzYY6e). It was delicious.
![](https://assets.st-note.com/production/uploads/images/80465978/picture_pc_b94f20adb0bc32f8f51846173be62f87.jpg?width=1200)
In the afternoon, sales, visiting three clients. After returning to the office, I write notes and go home. Korean prokogi and salad for dinner. Helped my eldest daughter practice the piano and walked 3 km. Half-bathed, wrote a blog, played on my phone, and went to bed around 23:30.
6/10 Friday
Breakfast is a morning set at the usual nearby coffee shop. In-house work in the morning. Programming, etc. Lunch is a company lunch box. In-house work in the afternoon. Programming, etc. McDonald's teriyaki McBurger and salad for dinner. Running 5 km, playing games with my eldest daughter, watching Amazon Prime Video, and going to bed around 24:00.
![](https://assets.st-note.com/production/uploads/images/80466390/picture_pc_be3d56aa4f11354d4fa598a00e987944.png?width=1200)
6/11 Saturday
I woke up at 8:30. Breakfast is a morning set and gratin at Komeda with my eldest daughter. I help my eldest daughter practice piano. Second daughter has a cold and diarrhea, so we go to the hospital. Lunch is beef cutlet at Kyoto Katsu Gyu, Nagoya Fushimi (https://bit.ly/3NVh3Qo).
![](https://assets.st-note.com/production/uploads/images/80499294/picture_pc_ee9ca908ab4c0337ada44edbeca6d70f.jpg?width=1200)
Bought bread at Nishikawa, returned home, and put my second daughter to bed. I got diarreha as well little bit. My eldest daughter's friend came to visit, and I played on the computer. Afterwards, we ate a Korean chicken dish together. It was delicious.
![](https://assets.st-note.com/production/uploads/images/80499314/picture_pc_15a1d7aeca27296c59af0eae2a7e5f44.png?width=1200)
Took a half body bath. I played games with my eldest daughter, looked at my phone, and went to bed around 24:30. My second daughter is sick and wakes me up often.
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