Practice time is too long

High school baseball practice time is too long. On weekdays morning practice before morning class, after class practice is continue until late night, on weekends and national holidays, practice from early in the morning, until late evening. Such a week lasts. Also, as I wrote it before, sometimes there are no off days in a week. With this, the players get exhausted. It also causes injury. Motivation is also low. Players do not have time to sleep, do not have time to study, do not have time for themselves.

I do not mean players do not need practice (players do not need much practice if they form their own way, I'll write about this next time), or to shorten the practice. The whole exercise is too long. The whole exercise should be kept to the minimum, and then do the individual exercise. With only a long whole exercise, there is feeling being carried out, even if fatigue is accumulated, individual problems cannot be overcome and remain unchanged. Everyone has different problems. I think that there are other obstacles, but I think that it is difficult to do just the whole practice if these things can be cleared.

In individual practice, motivation is also different because players will actively do what they want to do. Become subjective. All director, coach to do is see the result. Then players will try hard to get results. Before for the evaluation of director, coach, players want to get better, do their best by wanting to be a professional. A director, coach who likes whole practice tends to have unequal places and likes and dislikes other than the results of the player's evaluation. The evaluation method will be described next time.

First of all, it is important to make more individual exercises considering the individuality of the players.